Stevia – A Safe Alternative To Artificial Sweeteners

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  • November 29, 2016
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chore. This has yet to be reported in the scientific literature, yet it has been reported countless times to independent organizations and scientists (Mission Possible 1994, Stoddard 1995). Sometimes, there is content that’s perfect just the way it is. Numerous studies have now shown that artificial sweeteners like Nutrasweet and Splenda are not only not “healthy”, but they aren’t anywhere close to safe. Artificial sweeteners are used in such small quantities that they don’t increase calorie intake. So unless you only eat food which you make by yourself, you are probably consuming a lot more sugar than you realize! Another problem with artificially sweetened drinks is that people tend to drink a lot of them, whereas the calories in a sugar-containing soda will satisfy the appetite.

GRRR, FFS! The Environmental Health Perspectives scientific journal published a study online in June 2007 that was conducted by the European Ramazzini Foundation for Oncology Research in Bologna, Italy. Nose — Stuffy nose, runny nose, sneezing. Splenda is a registered trademark for the artificial sweetener based on sucralose. The study was published online in the journal Environmental Health Perspectives, published by the National Institute of Environmental Health Sciences. Side effects of testosterone cream in women. Sex and gambling are commonly used distractions.

Searle did not inform the FDA of these findings until after aspartame’s approval in 1981. People shouldn’t panic, but they should stop buying beverages and foods containing aspartame,” he said. Begin recording any health changes. This means chlorine is being stored in other areas of your body causing your cells to become toxic! “As more and more products are being made with artificial sweeteners, there is more likelihood that we will not only be consuming more of them but also mixing different ones, sometimes in a single meal — and we really have no idea what that means health wise, in the short or the long run,” says Restuccia. Neotame is everything that aspartame is, plus 3-dimethylbutyl. About 99 percent of that packet of Splenda is a type of sugar, and only about one percent is actually sucralose.

And it’s RIDICULOUSLY sweet. Then dip out in deep dishes, and when cool slice and fry a rich brown, as you would mush. The vast majority of the studies used rats, not humans and in very, very limited amounts. Well Splenda or sucralose has been around since 1991 when Canada was the first nation to approve its use. Previous news has centered mainly around artificial sweeteners’ ability to impair your appetite regulation and leading to weight gain. Nasopharynx: most likely to cause a lump in the neck but may also cause nasal obstruction, deafness and postnasal discharge. Obviously aspartame is still used today in spite of those harmful effects.

Scientists and doctors have also found that over 150 degenerative diseases are linked to acidity, including cancer, diabetes, arthritis, heart disease, gall and kidney stones, and many more. If you use a search engine with Valtrex as the keyword you should find prescribing info. Diet foods and drinks can cause serious distortions in your biochemistry and ruin your body’s ability to control calories. As a matter of fact, it’s been shown that diet soft drinks can double your risk of obesity. While excess sugar can weaken your immune system and cause stress on your pancreas, artificial sweeteners are even more dangerous to your health and should be avoided at all costs. So what are you to use in your coffee? Thankfully, there IS a natural sweetener on the market that is a safe alternative to aspartame, sucralose, and refined white sugar.

Its stevia, a sweet herb from Paraguay that has been safely used for 1,500 years in South America and more recently in Japan. Stevia Rebaudiana is an herb in the Chrysanthemum family which grows wild as a small shrub in parts of Paraguay and Brazil. Don’t know too much about Erythritol, and have avoided sugar alcohols due to their boomerang laxative effect. It is much sweeter than sugar, but has no calories, and has been shown to be very safe. It is several hundred times sweeter than sugar, so you don’t need much. Granted, rats don’t have life spans as long as ours, but twelve weeks is only a sabbatical to a human. Observational evidence shows that there are side effects of Splenda, including skin rashes/flushing, panic-like agitation, dizziness and numbness, diarrhea, muscle aches, headaches, intestinal cramping, bladder issues, and stomach pain.

It is, hands down, the best alternative to sugar you will ever taste. It is our personal choice of sweetener, but it is best to purchase a whole-leaf unprocessed stevia sweetener like SweetLeaf on-line or at a whole foods market, and avoid refined stevia-based sweeteners like Truvia and PureVia that contain maltodextrin (sugar) and other additives.

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